Magnesium Bisglycinate is a chelated and highly bioavailable magnesium supplement from Albion Laboratories, Inc.
Magnesium Bisglycinate has 80% bioavailability (with little to no side-effects) against other forms like magnesium citrate that has 90% bioavailability (with possible laxative side-effects) or either magnesium oxide with only 4% bioavailability.
High magnesium foods include dark leafy greens, nuts, seeds, fish, beans, whole grains, avocados, yogurt, bananas, dried fruit and dark chocolate.
Many athletes are deficient in magnesium that is important in energy production, key co factor in over 300 reactions in the body and also produces a mild relaxing effect.
- Container Size: 90 Capsules
- Serving Size: 3 Capsules
- Servings Per Container: 30
Amounts Per Serving:
- Magnesium: 125 mg
- Buffered Magnesium Bisglycinate (Magnesium Bisglycinate, Magnesium Oxide, Citric Acid), Hard Gelatine Capsule (Bovine Gelatine, Colour (Iron Oxide)), Bulking Agent (Maltodextrin), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide)
Suitability / Allergen Information:
- Not suitable for vegetarians.