What Is It?
Applied Nutrition Liquid L-Carnitine is a supplement containing 50mg of green tea extract and 3000mg of L-carnitine per serving.
What Does It Do?
L-Carnitine plays a critical metabolic role in stimulating weight loss as it helps transport fats to the Mitochondria where they are burned for energy. Clinical research has shown L-Carnitine supports athletic performance and endurance. Through a greater reliance on fat for energy, the body reduces depletion of muscle Glycogen. This combined with the reduction of Lactic Acid accumulation in muscles can extend exercise capacity before fatigue.
How Do I Use It?
Consume one serving (15ml) every morning before your first meal of the day. Many individuals also like to consume an additional serving pre-workout or pre-cardio.