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What Is It?
Applied Nutrition L-Glutamine is 100% micronised L-Glutamine powder.
What Does It Do?
Glutamine is the most abundant Amino Acid within muscle tissue, however when you train, Glutamine levels can be significantly reduced as muscle tissue breaks down – even more so with the bodybuilding style of training. Supplementing with L-Glutamine will increase your levels to assist with immune function, gut health and prevent muscle wastage.
How Do I Use It?
Consume 1 serving (5g) 1-3 times daily. We recommend to our customers to use 10g daily for best results.